SukhaLife Teacher Training for Modern Yoga

Welcome to SukhaLife Teacher Training; an immersive, well-rounded, 200 hour program to educate future yoga teachers and help deepen the yoga student’s path in the realm of contemporary yoga.

This curriculum will emphasize diversity in perspectives and variations of understandings; it will focus on yoga today, applying culturally-sensitive and wide-ranging instruction to our students.

We’re thinking OUTSIDE of the box; this training will include the expertise of 12 local professionals ranging from Philosophy and Breath to Inclusivity and Trauma-Informed instruction. We believe MORE minds enhance the value of this training.

Above all, this carefully crafted yoga teacher training will accentuate the importance of fostering the autonomy of each student so they will leave feeling confident in their own pedagogy.

Yoga is not ‘one size fits all’. Come for the knowledge. Leave with your own voice.

March 1, 2023 – June 18, 2023

This training meets every Saturday from 1-7pm and one Sunday per month from 12-6pm.

Cost: $2800

A $1400 deposit is required to reserve your spot. Full payment due by 1/1/2023.

The curriculum includes:

Amanda Riker - Yoga Teacher

Amanda Riker

*lead teacher
Postures, Alignment,
Sequencing and Flow
IG: @amandarikeryoga


Susan Devore

Yoga Philosophy and Ethics
IG: @practicewithsusan


Dr. Dyllon Mawn

Breath, Anatomy of Movement and Philosophy
IG: @drdyllonmawn


Shila Tirabassi LaGrua, LMT, CNS

Anatomy and Functional Movement


Elizabeth Markie, Founder of WeImagine Inc.


Kate Berlin, Founder of Purple Dot Yoga Project

Trauma-Informed Yoga
IG: @purpledotyogaproject


Dr.Carrie Zilbauer, DPT

Physical Therapy and Injury Prevention in Yoga
IG: @carriezilbauer


Monica Dechaine

BIPOC, Social Justice, Inclusivity, Accessibility
IG: @strength_and_shanti

Regina Fields - Yoga Teacher

Regina “Gini” Fields

BIPOC and Representation
IG: bravebabybird


Alina Hall

Prenatal Yoga
IG: alinahallyoga


Gracie Mayer, MSW

Embodied Flows: Intelligent sequencing, playlists and themes


Rissa Wray

Assists and Mobility
IG: @movingmeditations

Refund Policy

Refunds are provided up to sixty days in advance of the training (1/1/2023). After that, students are eligible to a 50% refund based on tuition paid.


Please email Amanda at with any curiosities, concerns or inquiries.

*This training is not affiliated with the Yoga Alliance Association

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