Upcoming Workshops at SukhaLife Yoga Studio
Somatic Circle 12/21 @4PM
with Molly Curls
SCHEDULE
Dec 21, 2024
Saturday
4:00pm – 5:15pm EDT
The body speaks.
Join Molly, yoga teacher and somatic educator, for a practice that gets you closer to learning it’s own unique language. This all-levels practice is appropriate for all bodies and all journeys. You’ll be guided through embodied meditation, gentle movement, and finish with guided journaling from a body-centered place. You’ll leave rested and reconnected with your body and community.